Date of Award
Summer 8-2017
Degree Type
Dissertation
Degree Name
Ph.D.
Degree Program
Applied Developmental Psychology
Department
Psychology
Major Professor
Scaramella, Laura
Second Advisor
Beaton, Elliott
Third Advisor
Callahan, Kristin
Fourth Advisor
Laird, Robert
Fifth Advisor
Rubens, Sonia
Abstract
Exposure to environmental stressors may challenge children’s developing self-regulatory abilities and increase their risk of developing emotional and behavior problems. Interventions aimed at improving children’s self-regulatory skills, specifically emotion regulation and attentional control, may reduce children’s risk for adjustment problems. The present study proposed a novel theoretical model which describes how participation in yoga may increase children’s self-regulatory skills and increase children’s mindfulness, or the ability to focus attention on the present moment. Both self-regulation and mindfulness were expected to be associated with fewer anxiety problems. Components of the theoretical model were evaluated using a very small sample of at-risk, elementary-aged children who participated in a school-based yoga program. Consistent with expectations, emotion regulation was statistically and significantly associated with better mindfulness and less anxiety; attentional control was associated with fewer anxiety problems. Contrary to expectations, attentional control was unrelated to mindfulness. Moreover, mindfulness did not interact with either attentional control or emotion regulation to predict anxiety. Results are discussed in terms of theoretical implications and critical next steps needed to evaluate yoga as a potential tool for reducing children’s risk for problem behavior by way of strengthening self-regulatory mechanisms.
Recommended Citation
Wait, Sierra K., "Combating Stress with Yoga: A Theoretical Model of Self-Regulation" (2017). University of New Orleans Theses and Dissertations. 2392.
https://scholarworks.uno.edu/td/2392
Rights
The University of New Orleans and its agents retain the non-exclusive license to archive and make accessible this dissertation or thesis in whole or in part in all forms of media, now or hereafter known. The author retains all other ownership rights to the copyright of the thesis or dissertation.